Physiological Quieting CD

Physiological Quieting helps to normalize the autonomic nervous system. It can be an essential component in the treatment of many conditions such as sleep disturbance, headaches, fibromyalgia, overactive bladder, pregnancy/delivery, pre/post surgery, pelvic pain. When the autonomic nervous system is overactive the body reacts in a fight or flight and long-term this can result in debilitating symptoms. Background music matches voice rhythm and facilitates physiological changes such an lowing heart rate, blood pressure, and increase peripheral circulation.